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THEORY
Traditional Chinese Medicine theory in plain English: qi, yin-yang, the zang-fu organs, meridians and collaterals, the eight principles and pattern diagnosis.
- Yin and Yang in TCM: More Than a Symbol on a Necklace tcm theory, yin and yang explained, traditional chinese medicine Yin and Yang in TCM: More Than a Symbol on a Necklace: a plain-language explanation of the concept and why it matters in Traditional Chinese Medicine practice.
- The Five Elements: Wood, Fire, Earth, Metal and Water in Chinese Medicine tcm theory, five elements explained, traditional chinese medicine The Five Elements: Wood, Fire, Earth, Metal and Water in Chinese Medicine: a plain-language explanation of the concept and why it matters in Traditional Chinese Medicine practice.
- Hot or Cold? The First Question Many TCM Diagnoses Ask tcm theory, cold and heat patterns, traditional chinese medicine Hot or Cold? The First Question Many TCM Diagnoses Ask: a plain-language explanation of the concept and why it matters in Traditional Chinese Medicine practice.
- What Is Qi? The Concept Behind Every TCM Diagnosis tcm theory, what is qi, traditional chinese medicine What Is Qi? The Concept Behind Every TCM Diagnosis: a plain-language explanation of the concept and why it matters in Traditional Chinese Medicine practice.
- The Eight Principles: The Grid Behind Every TCM Diagnosis tcm theory, eight principles explained, traditional chinese medicine The Eight Principles: The Grid Behind Every TCM Diagnosis: a plain-language explanation of the concept and why it matters in Traditional Chinese Medicine practice.
- Meridians Explained: The Channels TCM Acupuncture Works Through tcm theory, meridians explained, traditional chinese medicine Meridians Explained: The Channels TCM Acupuncture Works Through: a plain-language explanation of the concept and why it matters in Traditional Chinese Medicine practice.
- Dampness in TCM: The Heavy, Sticky Pattern Behind So Many Complaints tcm theory, dampness explained, traditional chinese medicine Dampness in TCM: The Heavy, Sticky Pattern Behind So Many Complaints: a plain-language explanation of the concept and why it matters in Traditional Chinese Medicine practice.
- Wei Qi: The Defensive Layer Behind Every Frequent-Cold Story tcm theory, wei qi defense explained, traditional chinese medicine Wei Qi: The Defensive Layer Behind Every Frequent-Cold Story: a plain-language explanation of the concept and why it matters in Traditional Chinese Medicine practice.
- Pulse Reading in TCM: Three Fingers, Twenty-Something Qualities tcm theory, pulse reading basics, traditional chinese medicine Pulse Reading in TCM: Three Fingers, Twenty-Something Qualities: a plain-language explanation of the concept and why it matters in Traditional Chinese Medicine practice.
- Pattern Diagnosis: Why Two People with the Same Complaint Get Different Herbs tcm theory, pattern diagnosis explained, traditional chinese medicine Pattern Diagnosis: Why Two People with the Same Complaint Get Different Herbs: a plain-language explanation of the concept and why it matters in Traditional Chinese Medicine practice.
- Food Therapy in TCM: Why the Kitchen Comes Before the Pharmacy tcm theory, food therapy basics, traditional chinese medicine Food Therapy in TCM: Why the Kitchen Comes Before the Pharmacy: a plain-language explanation of the concept and why it matters in Traditional Chinese Medicine practice.
- Summer: Clearing Heat Without Chilling the Spleen — The TCM Playbook seasonal, tcm, traditional chinese medicine What to eat and avoid in summer, according to Chinese dietary theory: summer heat drains fluids, and iced drinks work against the season rather than with it.