Traditional Chinese Medicine Healing Herbs(TCMHH)
Heat-Clearing and toxicity-Removing Herbs · 3-min read

Sheng Cai (Garden lettuce stem and leaf)

372 views · Updated 2026-10-06
Quick answer

Sheng Cai (Garden lettuce stem and leaf): clear heat and remove toxicity, relieve thirst.

Sheng Cai (Garden lettuce stem and leaf)
Sheng Cai (Garden lettuce stem and leaf) — Traditional Chinese Medicine Healing Herbs

白苣

Name

Bai Ju (Garden lettuce stem and leaf)

The Effect of Caulis et Folium Lactucae Sativae

Property

Bitter, cold; stomach and intestine meridians entered.

Actions

Clear heat and remove toxicity, relieve thirst.

Indications

Sores and swelling caused by heat-toxin, thirst.

Dosage and Administrations

Decoct 30~60 g. Proper dosage is for external application, pounded into juice for applying.

Cautions

It is forbidden eating after birth.

When to see a doctor: herbal care suits mild, everyday issues. For worsening, severe, or sudden symptoms — or if you are pregnant, on medication, or treating a child — consult a licensed practitioner first.

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