Traditional Chinese Medicine Healing Herbs(TCMHH)

Wind-Heat-Dispersing Herbs

Niu Bang Zi (Burdock Fruit)

Burdock Fruit
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
Niu Bang Zi (Burdock Fruit)
Niu Bang Zi (Burdock Fruit)
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Niu Bang Zi

Name

Niu Bang Zi (burdock fruit, Fructus Arctii; also Shu Nian Zi), recorded in the Mingyi Bielu.

Source and quality

Plant

The ripe fruit of biennial Arctium lappa L., family Asteraceae.

Where it is grown

Mainly northeast China, and Zhejiang.

Harvest

Autumn, when the fruit is ripe.

Smell and taste

Bitter, slightly acrid, a little numbing; not foul.

Better grade

Full grains, dusty grey-brown.

Processing

Used raw or dry-fried; crushed before decoction.

Nature and action

Acrid, bitter, cold; enters lung and stomach. Disperses wind-heat; clears heat toxin; eases sore throat; helps a rash surface.

When it is used

Wind-heat exterior pattern, or warm disease at the defense aspect

It does not scatter as strongly as Bo He or Jing Jie; it is better at the throat. Typical use is wind-heat with a swollen sore throat or cough with phlegm, with Bo He and Jie Geng. In early warm disease it both releases the defense aspect and clears toxin, often with Jin Yin Hua.

Heat-toxin: throat, sores, mumps

It clears toxin without clumping, and it moistens the intestines, so it fits those pictures when the stool is also bound from heat. Wind-heat throat: with Bo He. Heat-toxin throat: with Xuan Shen and Ban Lan Gen. Sores and mumps: with Huang Lian and Huang Qin (as in Pu Ji Xiao Du Yin).

Early measles when the rash is stuck

It releases exterior wind-heat and clears interior toxin, so it is used with Bo He and Chan Tui to help the rash come out. That is a classical pediatric use, not home treatment of measles.

Dose

Decoction 6–12 g. Dry-frying takes the edge off the cold bitterness and weakens the bowel-loosening effect.

Cautions

Avoid in deficiency-cold loose stool: it is cold and it lubricates the intestines.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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