Traditional Chinese Medicine Healing Herbs(TCMHH)

Blood Tonics

Hei Zao (黑枣)

Hei Zao Black Date 黑棗
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
Hei Zao (黑枣)
Hei Zao (黑枣)
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黑枣

Name

Hei Zao (Black Date)

The Effect of 黑枣

Property

Sweet, warm; spleen and stomach meridians entered.

Actions

Tonify the spleen and stomach, harmonize property of medicine.

Indications

Poor appetite due to spleen deficiency, purpura, lassitude.

Dosage and Administrations

Decoct 6~15 g.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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