Traditional Chinese Medicine Healing Herbs(TCMHH)

Blood Tonics

Long Yan Rou: Chinese Herb Guide

Arillus Longan 龙眼肉 桂圆肉 龍眼肉 桂圓肉 Dried Longan Pulp
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
Long Yan Rou: Chinese Herb Guide
Long Yan Rou: Chinese Herb Guide
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龙眼肉 Long Yan Rou

Naming

Long Yan Rou (Arillus Longan)

The Effect of Long Yan Rou

Property

Sweet, warm; heart and spleen meridians entered.

Actions

Strengthen heart and spleen, nourish blood to induce tranquilization.

Indications

Heart and spleen deficiency, palpitation, insomnia, qi and blood deficiency due to chronic diseases.

Dosage and Administrations

Decoct 10~15 g.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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