Traditional Chinese Medicine Healing Herbs(TCMHH)

Qi Tonics

Ma Rou: Chinese Herb Guide

马肉
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
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Name

Ma Rou (Horsemeat)

The Effect of Ma Rou

Property

Sweet, sour, cold; liver and spleen meridians entered.

Actions

Eliminate heat, strengthen tendons and bones.

Indications

Weakness of tendons and bones and paralysis.

Dosage and Administrations

Cook it for eating. Proper dosage is for external application, pounded into powder for applying or decocted for washing.

Cautions

It is contraindicated in case of diarrhea.

This entry follows the standard reference format. How to read a TCM entry explains what each heading means and how the terminology works. Not medically reviewed and not medical advice — see the medical disclaimer.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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