Qi-Moving Herbs
Ning Meng Pi: Chinese Herb Guide

Name
Ning Meng Pi (Lemon Peel)
The Effect of Ning Meng Pi
Property
Sour, pungent, slightly bitter, warm; spleen and stomach meridians entered.
Actions
Promote the flow of qi, harmonize the stomach and alleviate pain.
Indications
Qi stagnation in spleen, abdominal distension, poor appetite.
Dosage and Administrations
Decoct 9~15 g.
This entry follows the standard reference format. How to read a TCM entry explains what each heading means and how the terminology works. Not medically reviewed and not medical advice — see the medical disclaimer.
Sources and further reading
We cite classical materia medica and modern reference works. This article is health education, not medical advice.
- Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
- Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
- Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
- NCCIH and WHO reference material on traditional medicine safety.
Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.
Did this article help you?
Your answer shapes what gets rewritten next.
Keep readingRelated entries
Yu Tou Hua (Flower of Dasheen)
Yu Tou Hua: regulate qi and alleviate pain, dissipate blood stasis and stop bleeding.
Ju: Chinese Herb Guide
Ju (Tangerine) Sweet, sour, neutral; lung and stomach channels
E Dan Ke: Chinese Herb Guide
E Dan Ke: draw out pus by applying a plaster to the affected part, regulate the flow of qi and alleviate pain.
Li Shu Gen: Chinese Herb Guide
Shu Gen: clear the lung, relieve cough, regulate the flow of qi and alleviate pain.
Something this article did not cover?
Ask us directly. We reply within two days, and good questions become public articles.
Ask a question →