Traditional Chinese Medicine Healing Herbs(TCMHH)

Blood Tonics

Niu Rou: Chinese Herb Guide

牛肉 Beef
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
Niu Rou: Chinese Herb Guide
Niu Rou: Chinese Herb Guide
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牛肉

Name

Niu Rou (Beef)

The Effect of Niu Rou

Property

Sweet; spleen and stomach meridians entered.

Actions

Tonify the spleen and stomach, replenish qi and blood, strengthen the tendons and bones.

Indications

Weakness of the spleen and stomach, qi and blood deficiency, diabetes, edema, abdominal mass, vomiting with diarrhea, sores and weakness of waist and knees, consumptive disease.

Dosage and Administrations

Cook it for eating, or made into pills. Proper dosage is for external application, applying on the affected area.

Cautions

It is contraindicated in case of eating the dead and the sick.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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