Traditional Chinese Medicine Healing Herbs(TCMHH)

ACUPUNCTURE

Qi Hai: TCM Acupoint Guide

QIHAI
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
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Name

Qi Hai (Qihai)

Location

On the midline of the lower abdomen, 1.5 cun inferior to the umbilicus and 3.5 cun superior to the pubic symphysis.

Needling

  • Perpendicular insertion, 0.8 to 1.5 cun.
  • Caution: deep needling may penetrate the peritoneal cavity.
  • Slanted insertion pointed downward, 2 to 3 cun. Sensation: local distention and soreness, possibly extending into the genital region.
  • Caution: when the bladder is full, do not insert the needle too deeply.
  • Puncture perpendicularly, 0.8 to 1.2 cun.
  • Moxibustion is applicable.

Command Functions

  • Hara point

Actions

  • Fosters Yuan Qi
  • Tonifies Qi
  • Tonifies the Kidneys
  • Fortifies Yang
  • Restores collapse of Yang
  • Regulates Qi functions
  • Regulates Qi circulation
  • Harmonizes the Blood
  • Dispels Dampness
  • Dispels Damp-Heat
  • Dries Cold-Damp
  • Tonifies the body
  • Prolongs life
  • Enriches Yin
  • Regulates the REN channel
  • Regulates menstruation
  • Regulates the Lower Jiao
  • Regulates the water pathways
  • Clears Deficiency Heat
  • Cools Blood Heat
  • Calms the fetus
  • Raises Middle Qi
  • Warms Cold
  • Expels urinary stones

Indications

  • Zang Deficiency with Qi exhaustion
  • Yuan Qi Deficiency
  • Sudden collapse of Yang
  • Slow and minute pulse
  • Yin Deficiency with sudden collapse of Yang
  • Loss of consciousness from Windstroke
  • All kinds of chronic Qi diseases that do not respond to treatment
  • Emaciation of the muscles and body
  • Feebleness and weakness of the muscles
  • Failure of the fontanel to close in babies
  • Upward attack of the qi of the five Zang
  • Uterine bleeding
  • Persistent flow of lochia
  • Postpartum bleeding
  • Irregular menstruation
  • Dysmenorrhea
  • Red and white vaginal discharge
  • Infertility
  • Constipation
  • Dyspnea
  • Edema
  • Shortness of breath
  • Weakness of the four limbs
  • Excessive uterine bleeding
  • Atony of the bladder sphincter
  • Flaccid Windstroke
  • Abandoned stroke
  • Abdominal pain
  • Severe abdominal pain
  • Enterorrhagia
  • Intestinal disorders
  • Sudden abdominal distention with dyspnea
  • General fatigue
  • Fright and fear with inability to lie down
  • Nervous depression
  • Heart exhaustion
  • Slipped disc
  • Appendicitis
  • Chronic appendicitis
  • Polyuria
  • The five types of Lin, painful urinary dysfunction
  • Duodenal ulcer
  • Vomiting all that one eats
  • Problems due to Blood clots
  • Profuse perspiration
  • Dyspnea and pulmonary problems
  • Sudden pain below the Heart
  • Emaciation in women
  • Asthma
  • Chilliness
  • Profuse clear urination
  • The feeling that everything is an effort
  • Lower Jiao wasting and thirsting
  • Menopausal syndrome
  • Forgetfulness
  • Stomach ache
  • Lochioschesis
  • Cold-predominant Bi
  • Vaginal prolapse
  • Gastric prolapse
  • Headache due to Kidney Qi Deficiency
  • Lack of coordination
  • Nagging heaviness
  • Impure thoughts
  • Acne
  • Impotence
  • Seminal emission
  • Nocturnal emission
  • Uterine prolapse
  • Rectal prolapse
  • Deficiency and Cold of the Lower Jiao
  • Inversion counterflow of the four limbs
  • Cold illness with a dark face
  • Diarrhea
  • Dysenteric disorder
  • White and turbid urine
  • Hesitant urination
  • Childhood enuresis
  • Urinary incontinence
  • Urinary incontinence in children
  • The seven kinds of Shan, hernia, disorder
  • Twisting pain of the umbilicus
  • Abdominal masses
  • Abdominal distention and swelling
  • Pain and Cold sensations below the umbilicus
  • Retraction of the testicles
  • Retraction of the penis
  • Upward staring eyes
  • Sudden pain of the Heart
  • Lumbar pain
  • Epigastric pain
  • Red face
  • Dark, yellow urine
  • Metritis
  • Lower abdominal pain
  • Colic
  • Hard lumps in the lower abdomen
  • Asthenia
  • Psychopathy
  • Insomnia
  • Sun stroke
  • Coma
  • Kidney pain in women
  • Intestinal paralysis
  • Male urinary problems
  • Nephritis
  • Underdevelopment in children
  • Yin symptoms with a red face
  • Syncope because the lower energy cannot rise to the top of the body
  • Running piglet Qi
  • Problems during menstruation occurring after coitus
  • Neurasthenia
  • Loose stools
  • Lack of willpower
  • Loose stools with mucus
  • Restless fetus disorder due to Deficiency
  • Hypertension due to Yang Deficiency
  • Anxiety and palpitations due to Qi and Blood Deficiency
  • Scrotal pain or inflammation
  • Shock
  • Prolapse of the Bladder
  • Intestinal prolapse
  • Upper urinary tract stones
  • Cannot digest food
  • Hypotension
  • Fear
  • Isolation

Combinations

PointsIndications
REN-21 XuanjiDistressed, rapid dyspnea
DU-4 Mingmen, UB-23 Shenshu, KI-2 RanguImpotence
SP-6 SanyinjiaoWhite turbidity, chronic seminal emission, postpartum Blood clot pain
SP-6 Sanyinjiao, ST-27 DajuPalpitations and insomnia
REN-3 Zhongji, GB-26 Daimai, UB-23 Shenshu, SP-6 SanyinjiaoIrregular menstruation
UB-27 XiaochangshuDysmenorrhea
REN-4 Guanyuan, PC-5 Jianshi, UB-30 Baihuanshu, GB-26 Daimai, SP-6 SanyinjiaoRed and white vaginal discharge
PC-6 Neiguan, ST-25 Tianshu, ST-44 Neiting, SP-1 Yinbai, KI-6 ZhaohaiBloody dysenteric disorder
REN-12 Zhongwan, ST-36 ZusanliHemafecia
REN-4 Guanyuan, UB-54 Zhibian, UB-48 YanggangRed and hesitant urinary flow
REN-4 Guanyuan, KI-3 Taixi, KI-10 Yingu, UB-23 Shenshu, UB-28 PangguangshuDark urine
SP-6 Sanyinjiao, SP-9 Yinlingquan, KI-10 Yingu, PC-7 DalingObstructed urination
LIV-1 Dadun or SP-10 XuehaiThe five types of painful urinary dysfunction
REN-9 Shuifen, REN-8 ShenquePeriumbilical pain
REN-3 Zhongji, SP-6 SanyinjiaoDysmenorrhea
REN-4 Guanyuan, DU-2 YaoshuIncontinence
UB-40 WeizhongQi Deficiency
GB-34 YanglingquanMoves Qi and relieves pain and distention in the lower abdomen

Contraindications

Contraindicated during pregnancy.

Notes

This point, as well as REN-4 Guanyuan, is known as Dantian, the Cinnabar Field. It is used when a person is bogged down in negativity and has given up on life. One of the most important points for tonification, and a major point for reinforcing the Kidneys, especially Kidney Yang. This point is the center of energy for the whole body. Moxibustion is used most often here.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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