Traditional Chinese Medicine Healing Herbs(TCMHH)

Qi Tonics

Ren Shen Zi

人参子 Ginseng Fruit 人參子
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
Ren Shen Zi
Ren Shen Zi
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人参子

Name

Ren Shen Zi (Ginseng Fruit)

The Effect of Ren Shen Zi

Actions

Tonify qi, strengthen the body, delay senescence.

Indications

Fatigue, weakness, dizziness, choking sensation in chest, shortness of breath.

Dosage and Administrations

Decoct 3~10 g, or made into pills.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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