Traditional Chinese Medicine Healing Herbs(TCMHH)

Qi Tonics

Su Mi (粟米)

小米 Su Mi Millet
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
Su Mi (粟米)
Su Mi (粟米)
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粟米##Name

Su Mi (Millet)

The Effect of 粟米

Property

Sweet, salty, cool; kidney, spleen and stomach meridians entered.

Actions

Harmonize the spleen and stomach, tonify the kidney, clear heat and remove toxicity.

Indications

Deficiency-heat in spleen and stomach, regurgitation, vomiting, diarrhea and diabetes.

Dosage and Administrations

Decoct 15~30 g, or made into porriage. Proper dosage is for external application, pounded into powder for applying.

Cautions

It is incompatible to Xing Ren.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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