Traditional Chinese Medicine Healing Herbs(TCMHH)

ACUPUNCTURE

Zhong Ting: TCM Acupoint Guide

ZHONGTING
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
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Name

Zhong Ting (Zhongting)

Location

On the anterior midline, at the level of the fifth intercostal space, on the xiphosternal synchondrosis.

Needling

  • Slanted insertion, 0.5 to 1 cun.
  • Transverse insertion, directed superiorly or inferiorly along the midline, 0.5 cun.
  • Puncture subcutaneously, 0.3 to 0.5 cun.
  • Moxibustion is applicable.

Command Functions

  • Meeting point of the REN channel with the Small Intestine, Pericardium and Gall Bladder channels

Actions

  • Unbinds the chest
  • Regulates the stomach
  • Descends rebellious qi
  • Stimulates the adrenals
  • Stimulates the pituitary gland

Indications

  • Asthma
  • Vomiting
  • Food stuck in the throat
  • Anorexia
  • Fullness in the chest and lateral costal region
  • Difficult ingestion
  • Vomiting of breast milk in infants
  • Distention and fullness in the chest and intercostal region
  • Hiccup
  • Nausea
  • Esophageal constriction
  • Vomiting after eating
  • Cold and pain of the umbilicus

Notes

Consider this point when there are problems with the heart.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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