Traditional Chinese Medicine Healing Herbs(TCMHH)

Qi Tonics

Zhu Rou (猪肉)

Zhu Rou Pork 豬肉
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
Zhu Rou (猪肉)
Zhu Rou (猪肉)
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猪肉

Name

Zhu Rou (Pork)

The Effect of 猪肉

Property

Sweet, salt, neutral; spleen, stomach and kidney meridians entered.

Actions

Tonify kidney, nourish yin, tonify blood to moisten dryness, resolve swelling, tonify qi.

Indications

Dry cough, diabetes, constipation, kidney deficiency, puffiness, body fluid depletion caused by blood-dryness, emaciation.

Dosage and Administrations

Cook it for eating, 30~60 g. Proper dosage is for external application, applying on the affected area.

Cautions

It is contraindicated in case of damp-heat with phlegm stagnation.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

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