Traditional Chinese Medicine Healing Herbs(TCMHH)

ACUPUNCTURE

Zu Wu Li: TCM Acupoint Guide

ZUWULI
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
Advertisement

Name

Zu Wu Li (Zuwuli)

Location

Three cun directly below ST-30 Qichong, at the proximal end of the thigh, below the pubic tubercle, on the lateral border of m. abductus longus.

Needling

  • Straight insertion, 1-1.5 cun.
  • Perpendicular or oblique insertion, 0.5 to 1.5 cun.

Actions

  • Clears damp-heat
  • Benefits the Lower Jiao

Indications

  • Retention of urine
  • Lassitude
  • Urinary incontinence
  • Eczema of the scrotum
  • Pain on the medial side of the thigh
  • Wind-taxation somnolence
  • Difficult respiration
  • Hypersomnia
  • Heat accumulation
  • Coughing
  • Difficult urination
  • Enuresis
  • Itching of the genitals
  • Swelling and pain of the testicles
  • Abdominal distention
  • Lower abdominal fullness and distention
  • Swelling

Notes

The name means that it goes ******five measures deep******. It is said to be good for eye problems using acupressure. It is said to be good for insomnia.

Advertisement

Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

Did this article help you?

Your answer shapes what gets rewritten next.

Keep readingRelated entries

Something this article did not cover?

Ask us directly. We reply within two days, and good questions become public articles.

Ask a question →