Traditional Chinese Medicine Healing Herbs(TCMHH)

ACUPUNCTURE

Bao Huang: TCM Acupoint Guide

BAOHUANG
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
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Name

Bao Huang (Baohuang)

Location

3 cun lateral to the midline at the level of the spinous process of the second sacral vertebra.

Needling

  • Perpendicular insertion, 1 to 1.5 cun.
  • Straight insertion, 1 to 2 cun.
  • Puncture perpendicularly, 0.8 to 1.2 cun.
  • Moxibustion is applicable.

Actions

  • Benefits the lumbar region
  • Activates the channel
  • Alleviates pain
  • Regulates the Lower Jiao
  • Benefits urination
  • Opens water passageways in the Lower Jiao
  • Stimulates the transformation and excretion of fluids

Indications

  • Pain and stiffness of the lumbar region
  • Sciatica
  • Hardness and fullness of the hypogastrium
  • Retention of urine
  • Abdominal distention
  • Aversion to wind
  • Anuria
  • Edema
  • Inability to urinate
  • Inability to defecate
  • Borborygmus
  • Undigested food in the stool
  • Abdominal pain

Notes

This is a commonly used point for stiffness and pain of the lumbar region and sciatica. This point should be palpated in all cases where pain radiates into the buttock and down the leg. This point controls the spread of qi in the Lower Jiao.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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