Traditional Chinese Medicine Healing Herbs(TCMHH)

ACUPUNCTURE

Ling Tai: TCM Acupoint Guide

LINGTAI
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
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Name

Ling Tai (Lingtai)

Location

On the midline of the back, in the depression below the spinous process of the sixth thoracic vertebra.

Needling

  • Slanted insertion, pointed slightly upward, 0.5 to 1 cun. Sensation: distention and soreness, sometimes extending to the lower back or chest.
  • Oblique superior insertion, 0.5 to 1 cun.
  • Caution: the spinal cord lies 1.25 to 1.75 cun deep to the skin surface, varying according to body type.
  • Moxibustion is applicable.

Actions

  • Alleviates cough and wheezing
  • Clears heat
  • Detoxifies poison
  • Strengthens the heart and mind

Indications

  • Asthma
  • Bronchitis
  • Round worms in the bile duct
  • Malaria
  • Boils
  • Stomach ache
  • Neck rigidity
  • Upper back pain
  • Wind-cold chronic cough
  • Clove sores
  • Hot or cold common cold
  • Stiffness of the neck
  • Soreness along the spine
  • Prolonged cough and asthma
  • Hot condition in the spleen
  • Carbuncles
  • Furuncles
  • Dyspnea
  • Steaming bone taxation consumption
  • Lymphangitis

Contraindications

According to several classical texts, needling this point is contraindicated.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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