Yang Tonics
· 3-min read
Nan Zhu Zi
Quick answer
Nan Zhu Zi: tonify the kidney, secure essence and strengthen the tendons and bones.

Name
Nan Zhu Zi (Asiatic Bilberry)
The Effect of Nan Zhu Zi
Property
Sour, sweet, neutral; liver, kidney and spleen meridians entered.
Actions
Tonify the kidney, secure essence and strengthen the tendons and bones.
Indications
Lassitude, sores and weakness of waist and knees, nocturnal emission, premature ejaculation.
Dosage and Administrations
Decoct 9~15 g, or made into pills.
When to see a doctor: herbal care suits mild, everyday issues. For worsening, severe, or sudden symptoms — or if you are pregnant, on medication, or treating a child — consult a licensed practitioner first.
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南烛子
Name Nan Zhu Zi (Asiatic Bilberry) Nature and action Nature Sour, sweet, neutral; liver, kidney and spleen channels.
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