Traditional Chinese Medicine Healing Herbs(TCMHH)

Wind-Damp-Dispelling and Tendons-Bone-Strengthening Herbs

Qian Nian Jian: Chinese Herb Guide

Obscured Homalomena Rhizome 千年健 Rhizoma Homalomenae
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
Qian Nian Jian: Chinese Herb Guide
Qian Nian Jian: Chinese Herb Guide
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Qian Nian Jian

Qian Nian Jian2

Name

Qian Nian Jian (Obscured Homalomena Rhizome)

The Effect of Qian Nian Jian

Property

Bitter, pungent, warm, slightly toxic; stomach, liver and kidney meridians entered.

Actions

Expel wind-damp, strengthen tendons and bones, alleviate pain and resolve swelling.

Indications

Stomach, sores and boils, rheumatic arthritis, sores and weakness of waist and knees, muscular constriction and numbness in lower limbs.

Dosage and Administrations

Decoct 9~15 g, or soaked in wine. Proper dosage is for external application, pounded into powder for applying.

Cautions

It is contraindicated for yin-deficiency with excessive heat. Avoid eating raddish when using it.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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