Traditional Chinese Medicine Healing Herbs(TCMHH)

Wind-Damp-Dispelling and Tendons-Bone-Strengthening Herbs

Gou Ji (East Asian Tree Fern Rhizome)

East Asian Tree Fern Rhizome
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
Gou Ji (East Asian Tree Fern Rhizome)
Gou Ji (East Asian Tree Fern Rhizome)
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Gou Ji

Gou Ji2

Naming

Gou Ji (Rhizoma Cibotii)——Shen Nong Ben Cao Jing (Shen Nong’s Herbal)

The Processing of Rhizoma Cibotii

Origin

The rhizoma of Cibotium barometz (L.) J. Sm. of family Dicksoniaceae. .

Location

Yunnan, Guangxi, Zhejiang provinces, etc.

Harvest

Collected in autumn and winter.

The actual smell and taste

Bland and slightly astringent in flavor without foul smell.

Best quality

Even thickness of the piece, solidness, baldness, and no hollowness.

Processing

Cut into thick pieces and used after stir-baked in sand.

The Effect of Rhizoma Cibotii

Property

Pungent, bitter, sweet, warm; liver and kidney meridians entered.

Actions

Dispel wind-damp, tonify liver and kidney, strengthen waist and knees.

Indications

A. Arthralgia syndrome due to wind-damp

Being pungent, bitter and warm with the actions of dispelling wind, expelling cold and removing dampness, while sweet with tonifying liver and kidney, strengthening waist and knees, and consolidating tendons and bones, it is most suitable for treating deficiency of liver and kidney accompanied by waist pain, stiffness of spine and difficulty in bending and stretching due to pathogenic wind, cold and dampness, and often combined with liver-kidney tonics and waist-knees strengthening herbs, such as Du Zhong, Xu Duan and Sang Ji Sheng, etc.

B. Sores and weakness of waist and knees

It has the actions of tonifying liver and kidney, and strengthening waist and knees, can be used to treat deficiency of liver and kidney, sores and weakness of waist and knees, and weakness of lower extremities. It can be combined with liver-kidney tonics, for example, Du Zhong, Niu Xi, Shu Di and Lu Jiao Jiao, etc.

C. Furthermore, it has a slight action of warming, tonifying and securing.

It is indicated for insecurity due to kidney deficiency manifested by frequent micturition, enuresis and spermatorrhea, and often combined with kidney-tonics, essence-securing and urination-reducing herbs, such as Yi Zhi Ren, Bu Gu Zhi and Du Zhong.For deficiency cold of thoroughfare and conception vessel, profuse and clear leukorrhea, it should be combined with kidney-warming and leucorrhea-relieving herbs, for example, Lu Rong, Lian Zi and Ai Ye, etc.

Dosage and Administrations

Decoct 6~12 g.

Cautions

It should be used cautiously to patients with kidney deficiency accompanied with heat, difficulty in micturition or scanty deep-colored urine with pain.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

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