Traditional Chinese Medicine Healing Herbs(TCMHH)

Qi Tonics

Sha Ji (沙棘)

Sha Ji Sea-buckthorn
By the TCMHH editorial team Not medically reviewed How we work Updated 6 Oct 2026
Sha Ji (沙棘)
Sha Ji (沙棘)
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Sha Ji

Name

Sha Ji (Sea-buckthorn)

The Effect of 沙棘

Property

Sour, astringent, warm; liver and kidney meridians entered.

Actions

Stop cough and resolve phlegm, promote digestion, activate blood and dissipate blood stasis.

Indications

Cough with excessive phlegm, indigestion, abdominal pain due to food retention, traumatic injury, amenorrhea.

Dosage and Administrations

Decoct 3~9 g, or made into pill or powder. Proper dosage is for external application, pounded for applying.

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Sources and further reading

We cite classical materia medica and modern reference works. This article is health education, not medical advice.

  • Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
  • Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
  • Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
  • NCCIH and WHO reference material on traditional medicine safety.

Spotted an error or a better source? Tell us — corrections are logged on our editorial policy page.

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