Yin Tonics
Soft-shelled Turtle fat
Name
Bie Zhi (Soft-shelled Turtle fat, fresh-water turtle fat)
The Effect of Soft-shelled Turtle fat
Property
Sweet, salt, neutral; liver and kidney meridians entered.
Actions
Nourish yin and tonify blood, blacken the beard and hair.
Indications
Weakness and thinness, premature graying hair.
Dosage and Administrations
It is eaten together with rice or bread.
This entry follows the standard reference format. How to read a TCM entry explains what each heading means and how the terminology works. Not medically reviewed and not medical advice — see the medical disclaimer.
Sources and further reading
We cite classical materia medica and modern reference works. This article is health education, not medical advice.
- Shennong Bencao Jing (The Divine Farmer's Materia Medica), Han dynasty.
- Bencao Gangmu (Compendium of Materia Medica), Li Shizhen, 1578.
- Chinese Pharmacopoeia, current edition — identity, quality and safety monographs.
- NCCIH and WHO reference material on traditional medicine safety.
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