Traditional Chinese Medicine Healing Herbs(TCMHH)
Antitussive and Antiasthmatic Herbs · 3-min read

Zi Wan

331 views · Updated 2026-10-06
Quick answer

Name Zi Wan (Radix Asteris) — Shennong Bencao Jing Source and quality Plant The dry root and Rhizoma of perennial Aster tataricus L. f. of family Asteraceae.

Zi Wan
Zi Wan — Traditional Chinese Medicine Healing Herbs

Zi Wan

Naming

Zi Wan (Radix Asteris)——Shen Nong Ben Cao Jing (Shen Nong’s Herbal)

The Processing of Zi Wan

Origin

The dry root and Rhizoma of perennial herbaceous plant Aster tataricus L. f. of family Compositae.

Location

Hebei, Anhui and Heilongjiang provinces and so on in China.

Harvest

Collected in spring and autumn.

The actual smell and taste

Lightly fragrant smell, sweet and slightly bitter taste.

Best quality

Long, violet, soft and elastic, without stem and sprout.

Processing

Dried in the sun or stir-baked with honey.

The Effect of Zi Wan

Property

Bitter, pungent, sweet, slightly warm; lung meridian entered.

Actions

Moisten lung to resolve phlegm and stop cough.

Indications

Cough with phlegm

It is often used after stir-baked with honey. Being sweet in flavor, it is moistening. Being bitter in flavor, it is purging. It is pungent and warm without dryness. So it is good at directing qi downward also moistening lung to stop cough and resolving phlegm, it is combined with herbs to treat cough with phlegm caused by external contraction or internal injury, or cold and heat, or deficiency and excess syndromes. For cough due to wind-cold with symptoms of persistent cough and dryness phlegm, it is often combined with wind-cold-dispersing herbs and lung-ventilating to resolve phlegm and stop cough herbs, such as Jing Jie and Jie Geng and so on. For cough due to lung heat with symptoms of profuse yellow thick phlegm, it is often combined with heat-clearing and phlegm-resolving herbs, such as Huang Qin and Chuan Bei Mu and so on. For cough due to lung yin deficiency with symptoms of bloody phlegm, it is often combined with E Jiao, Chuan Bei Mu and Zhi Mu and so on, in Wang Hai Zang Zi Wan Tang.

Dosage and Administrations

Decoct 3~10 g. It is mostly stir-baked with honey.

When to see a doctor: herbal care suits mild, everyday issues. For worsening, severe, or sudden symptoms — or if you are pregnant, on medication, or treating a child — consult a licensed practitioner first.

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